> ## Content Index > Fetch the complete content index at: https://projectorsplace.com/llms.txt > Use this file to discover other available public pages before exploring further. # Best Wrist Blood Pressure Monitor: Oklar Leads - URL: https://projectorsplace.com/best-gluten-free-wrist-blood-pressure/ - Published: 2026-09-07T07:11:10.000Z - Updated: 2026-09-07T09:49:23.000Z - Description: Six wrist cuffs compared on the specs that actually decide a home monitor: warranty, memory, power source and cuff fit. The Oklar leads, but three conditions flip the pick. - Author: Elsie Duncan - Tags: Health & Wellness, Health, Home Monitoring The best gluten free wrist blood pressure monitor is the Oklar Wrist Blood Pressure Monitor, because it pairs a 12-month warranty with rechargeable Type-C power and a light 3.59 oz body. If you want app syncing and the slimmest cuff instead, the OMRON Gold Wireless is the better buy at 0.52 in thick. Here's the price-band map for this set: entry cuffs cover the basics, mid picks add a color option, and the premium tier buys either a warranty or Bluetooth. None buys both. In this guide 1. [Does gluten free mean anything for a blood pressure monitor?](#does-gluten-free-mean-anything-for-a-blood-pressure-monitor) 2. [Best gluten free wrist blood pressure monitor at a glance](#best-gluten-free-wrist-blood-pressure-monitor-at-a-glance) 3. [How I screened these six wrist monitors](#how-i-screened-these-six-wrist-monitors) 4. [1\. Oklar Wrist Blood Pressure Monitor — Best overall](#1-oklar-wrist-blood-pressure-monitor-%E2%80%94-best-overall) 5. [2\. OMRON Gold Wireless Wrist Blood Pressure Monitor for Home — Best premium](#2-omron-gold-wireless-wrist-blood-pressure-monitor-for-home-%E2%80%94-best-premium) 6. [3\. Wishlove Automatic Wrist Blood Pressure Monitor Digital — Most versatile](#3-wishlove-automatic-wrist-blood-pressure-monitor-digital-%E2%80%94-most-versatile) 7. [4\. Oklar Wrist Blood Pressure Monitor (Grey) — Best upgrade](#4-oklar-wrist-blood-pressure-monitor-grey-%E2%80%94-best-upgrade) 8. [5\. MBUPAI FDA Cleared Blood Pressure Monitor Wrist BP Machine — Best budget pick](#5-mbupai-fda-cleared-blood-pressure-monitor-wrist-bp-machine-%E2%80%94-best-budget-pick) 9. [6\. BENECEN Blood Pressure Monitor FDA-Cleared Automatic BP — Best minimal setup](#6-benecen-blood-pressure-monitor-fda-cleared-automatic-bp-%E2%80%94-best-minimal-setup) 10. [7\. PARAMED Automatic Wrist Blood Pressure Monitor — Best for pros](#7-paramed-automatic-wrist-blood-pressure-monitor-%E2%80%94-best-for-pros) 11. [What actually decides a wrist monitor?](#what-actually-decides-a-wrist-monitor) 12. [Rechargeable or AAA batteries: which should you pick?](#rechargeable-or-aaa-batteries-which-should-you-pick) 13. [How to get an accurate wrist reading](#how-to-get-an-accurate-wrist-reading) 14. [The verdict](#the-verdict) 15. [FAQ](#faq) ## Does gluten free mean anything for a blood pressure monitor? Let me clear this up first. A wrist blood pressure monitor is an electronic device you strap to your arm. You do not eat it. Gluten is a protein in wheat, barley and rye, so "gluten free" is a food label, not a hardware spec. None of these six listings claims to be gluten free, and none needs to. The plastics, the cuff fabric and the display are not foods. Amazon's search matched the phrase loosely, so treat the qualifier as a non-issue rather than a feature to hunt for. If you have celiac disease and worry about skin contact, that is a fair concern, but it is not something the product data here addresses. The listings publish size, weight, memory and power source. They say nothing about coatings or allergens. So judge these on what a wrist cuff is actually for: accurate, repeatable readings at home. That is where the rest of this best gluten free wrist blood pressure monitor guide focuses. ## Best gluten free wrist blood pressure monitor at a glance | Pick | Power | Memory | Price | | ----------------------------------------------------------------------------------------------------------- | ------------------- | --------------------- | -------------------------------------------------------------------- | | **Best overall**[Oklar Wrist Blood Pressure Monitor](https://www.amazon.com/dp/B0CHXY8WQW?tag=projplace-20) | Rechargeable Type-C | 240 readings, 2 users | [Check Price](https://www.amazon.com/dp/B0CHXY8WQW?tag=projplace-20) | | **Best premium**[OMRON Gold Wireless Wrist Monitor](https://www.amazon.com/dp/B07S2H45NN?tag=projplace-20) | Bluetooth app sync | 200 per user, 2 users | [Check Price](https://www.amazon.com/dp/B07S2H45NN?tag=projplace-20) | | **Most versatile**[Wishlove Automatic Wrist Monitor](https://www.amazon.com/dp/B0H82W8V12?tag=projplace-20) | Rechargeable | 120 per user, 2 users | [Check Price](https://www.amazon.com/dp/B0H82W8V12?tag=projplace-20) | | **Best upgrade**[Oklar Wrist Monitor (Grey)](https://www.amazon.com/dp/B0G64LBPBZ?tag=projplace-20) | Rechargeable Type-C | 240 readings, 2 users | [Check Price](https://www.amazon.com/dp/B0G64LBPBZ?tag=projplace-20) | | **Best budget pick**[MBUPAI Wrist BP Machine](https://www.amazon.com/dp/B08Y5TLD3C?tag=projplace-20) | Rechargeable USB | 180 total, 2 users | [Check Price](https://www.amazon.com/dp/B08Y5TLD3C?tag=projplace-20) | | **Best minimal setup**[BENECEN Automatic BP Cuff](https://www.amazon.com/dp/B0G6F1ZW68?tag=projplace-20) | 2 AAA batteries | 199 with time stamp | [Check Price](https://www.amazon.com/dp/B0G6F1ZW68?tag=projplace-20) | | **Best for pros**[PARAMED Automatic Wrist Monitor](https://www.amazon.com/dp/B07B4HKLFK?tag=projplace-20) | 2 AAA batteries | 90 readings | [Check Price](https://www.amazon.com/dp/B07B4HKLFK?tag=projplace-20) | ## How I screened these six wrist monitors I lined up the published specifications side by side: weight, dimensions, memory, power source, warranty and cuff fit where each listing stated it. Everything here sits in the same corner of Amazon, wrist monitors rather than upper-arm cuffs, so the comparison is fair. Three data points did most of the sorting: 1. **Power source.** Four of the six charge over a cable. Two run on AAA batteries. That single choice shapes daily use more than any other spec. 2. **Warranty.** Only one listing here, the black Oklar, publishes a term: 12 months. The others say nothing about coverage. 3. **Stated cuff fit.** Two listings give a wrist range. The OMRON Gold and the BENECEN both name their limits, which matters because a wrist cuff off by a size reads wrong. What I did not use: any claim about accuracy I could not check. Several listings say "validated" or "tested," but those are manufacturer words. I noted them and moved on. The best gluten free wrist blood pressure monitor for you comes down to power, fit and how many readings you need to store. ## 1\. Oklar Wrist Blood Pressure Monitor — Best overall **The Oklar takes the top spot because it is the only pick here with a published warranty, and it charges over a common Type-C cable.** [![Oklar wrist blood pressure monitor in black — the only pick in this set with a stated 12-month warranty](https://m.media-amazon.com/images/I/41SnzQ9+DiL._SL500_.jpg)](https://www.amazon.com/dp/B0CHXY8WQW?tag=projplace-20) **Best for:** someone who wants a warranty and rechargeable power **Skip it if:** you prefer swappable AAA batteries Two things set the Oklar apart in this set. First, the 12-month warranty. No other listing here states one, so if a monitor dies early, this is the only pick with written backing. Second, the weight: 3.59 oz, which ties it as one of the lighter units on the wrist. It runs on a built-in rechargeable battery with a Type-C cable, so there are no AAA cells to buy. Oklar says the reading takes 35 seconds and stores up to 240 readings across two users, the largest memory pool in this group. The brand also lists a voice broadcast function with adjustable volume, useful if reading a screen is hard, plus an LED backlit display for low light. The body measures 2.63 x 3.03 x 2.55 in, so it is chunkier than the slim OMRON. That is the trade-off. You pay the highest price position in this set and get a taller unit, but you also get the only warranty and the biggest memory. For most home users, that combination wins. **Pros:** - Only pick here with a stated warranty, 12 months - Rechargeable Type-C, no batteries to buy - Largest memory in the set, 240 readings - Light at 3.59 oz - Voice broadcast with adjustable volume **Cons:** - The most expensive pick here - Taller body than the slim OMRON - No stated cuff fit range in the data - Single seller lists it [Check Price on Amazon](https://www.amazon.com/dp/B0CHXY8WQW?tag=projplace-20) ## 2\. OMRON Gold Wireless Wrist Blood Pressure Monitor for Home — Best premium **The OMRON Gold is the pick if you want your readings on your phone, and it is by far the slimmest unit here at 0.52 in thick.** [![OMRON Gold wireless wrist monitor in white — the slimmest cuff in this set at 0.52 inches thick](https://m.media-amazon.com/images/I/41x6m4s2Q+L._SL500_.jpg)](https://www.amazon.com/dp/B07S2H45NN?tag=projplace-20) **Best for:** anyone who wants app syncing and a slim wrist cuff **Skip it if:** you do not want to manage an app This is the low-profile choice. At 2.49 x 3.58 x 0.52 in, the OMRON Gold is a fraction of the thickness of the boxy Oklar, and at 3.17 oz it is the lightest pick in the group. It packs flat, which matters if it lives in a drawer or a travel bag. The headline is connectivity. OMRON says it links to the free OMRON connect app over Bluetooth, stores unlimited readings there, and works with Apple Health. The listing also cites Irregular Heart Beat Detection and a High Morning Average Indicator, both flagged as tools to share with a doctor. On-device memory holds up to 200 readings per user for two users. The stated cuff fits wrists from 5.3 inches upward. It is the most expensive pick here and sells slower than the Oklar in this category. It also asks you to set up an app, which some buyers will never touch. If you want data trends without fuss, this is the best gluten free wrist blood pressure monitor for you. If you just want a number on a screen, it is more than you need. **Pros:** - Slimmest body here, 0.52 in thick - Lightest pick, 3.17 oz - Bluetooth sync to app and Apple Health - Irregular heartbeat detection claimed - Stated cuff fit from 5.3 in **Cons:** - Highest price position in the set - Requires app setup for full features - No published warranty term - Slower seller than the top pick [Check Price on Amazon](https://www.amazon.com/dp/B07S2H45NN?tag=projplace-20) ## 3\. Wishlove Automatic Wrist Blood Pressure Monitor Digital — Most versatile **The Wishlove earns its spot as a large-size, rechargeable option that comes with a carrying case, priced in the entry tier.** [![Wishlove automatic wrist monitor in black — a large-size rechargeable cuff with a carrying case](https://m.media-amazon.com/images/I/41XR3s4-xOL._SL500_.jpg)](https://www.amazon.com/dp/B0H82W8V12?tag=projplace-20) **Best for:** larger wrists and dual-user households on a budget **Skip it if:** you want a published weight and warranty The Wishlove is listed in size Large, which stands out in a set where most are Medium. If you have bigger wrists, that is worth a look. It is rechargeable with a built-in battery, so no AAA cells, and the listing bundles a charging cable, carrying case, quick start guide and manual. Wishlove claims accuracy of ±3mmHg, a voice function for the results, and dual-user memory of 120 readings each. That is a smaller pool than the Oklar's 240 but plenty for two people tracking daily. The body measures 1.1 x 2.6 x 3.3 in, compact enough for the included case. The gap is data. This listing does not publish a weight or a warranty, and the accuracy figure is the manufacturer's own claim, not a checked result. Against the Oklar, you trade the warranty and the bigger memory for a lower price and a larger cuff size. For a budget-minded household with a larger wrist, that is a reasonable swap. **Pros:** - Listed in size Large for bigger wrists - Rechargeable, no batteries needed - Ships with a carrying case - Dual-user memory, 120 each - Entry price position **Cons:** - No published weight - No stated warranty - Accuracy is a manufacturer claim - Smaller memory than the Oklar [Check Price on Amazon](https://www.amazon.com/dp/B0H82W8V12?tag=projplace-20) ## 4\. Oklar Wrist Blood Pressure Monitor (Grey) — Best upgrade **This is the same Oklar hardware in grey, sitting a price tier lower, which makes it a smart pick if you can live without the stated warranty.** [![Oklar wrist monitor in grey — the same W1101L hardware at a lower price position](https://m.media-amazon.com/images/I/413PDpnh3sL._SL500_.jpg)](https://www.amazon.com/dp/B0G64LBPBZ?tag=projplace-20) **Best for:** buyers who want the Oklar in grey at a lower price position **Skip it if:** you specifically want a stated warranty Same model number, W1101L, same 3.59 oz weight, same 2.63 x 3.03 x 2.55 in body. The one visible change is color: this one is grey. It sits in the mid price band rather than the premium spot the black version holds, so on paper you get the Oklar experience for less. Feature claims match the top pick. Oklar lists dual-user memory of 240 readings, a 35-second measurement, voice broadcast with volume control, an LED backlit display and Type-C rechargeable power. If you liked the number-one pick but not its price, this is the version to compare. Here is the catch. This grey listing does not publish a warranty, while the black one lists 12 months. That single line is the reason the black Oklar wins overall and this one does not. If the coverage matters to you, pay for the black. If it does not, the grey gives you the same rechargeable, high-memory monitor for a lower outlay. That trade is the whole story here. **Pros:** - Same hardware as the top pick, W1101L - Rechargeable Type-C power - Largest memory tier, 240 readings - Lower price position than the black version - Light at 3.59 oz **Cons:** - No published warranty, unlike the black Oklar - Chunky 2.55 in depth - No stated cuff fit range - Only one color, grey [Check Price on Amazon](https://www.amazon.com/dp/B0G64LBPBZ?tag=projplace-20) ## 5\. MBUPAI FDA Cleared Blood Pressure Monitor Wrist BP Machine — Best budget pick **The MBUPAI is the cheapest of the six, a rechargeable wrist cuff with voice readout and dual-user memory.** [![MBUPAI wrist BP machine in black and white — the cheapest pick in this six-monitor set](https://m.media-amazon.com/images/I/417fmeKqS-L._SL500_.jpg)](https://www.amazon.com/dp/B08Y5TLD3C?tag=projplace-20) **Best for:** first-time buyers watching the price closely **Skip it if:** you need a compact, pocketable body If price leads your decision, start here. The MBUPAI holds the cheapest position in this set. It charges over a USB cable, so no AAA batteries, and MBUPAI says a full charge takes two to three hours. That covers the two things budget buyers ask for most: low cost and no battery bills. The listing describes a large LCD display and a female voice that reads out your high, low and pulse figures. Memory holds 180 readings split across two users, 90 each. That is smaller than the Oklar's shared 240, but fine for a couple checking once or twice a day. The weak spot is size. The listed dimensions are 4.29 x 3.78 x 3.82 in, the bulkiest footprint here, and there is no published weight or warranty. It also sells slower than the rest of this group. Against the pricier picks, you give up compactness and a warranty to save money. For a first monitor where cost rules, that is a fair deal. **Pros:** - Cheapest pick in the set - Rechargeable USB, no batteries - Voice readout of all three figures - Dual-user memory, 180 total - Large LCD display claimed **Cons:** - Bulkiest listed footprint here - No published weight or warranty - Slowest seller of the six - Memory smaller than the Oklar [Check Price on Amazon](https://www.amazon.com/dp/B08Y5TLD3C?tag=projplace-20) ## 6\. BENECEN Blood Pressure Monitor FDA-Cleared Automatic BP — Best minimal setup **The BENECEN skips charging entirely, running on two included AAA batteries with a clear time-stamped memory.** [![BENECEN automatic BP cuff in grey — runs on AAA batteries with a 199-reading time-stamped memory](https://m.media-amazon.com/images/I/41aXgg4jaqL._SL500_.jpg)](https://www.amazon.com/dp/B0G6F1ZW68?tag=projplace-20) **Best for:** people who hate charging cables **Skip it if:** you want rechargeable convenience Some people never want to plug in a health device. The BENECEN is for them. It runs on two AAA batteries, included in the box, and BENECEN says it auto-shuts off after a minute to save power. Swap the cells when they die and you are back in business, no cable, no charge time. The memory is a highlight: 199 readings, each with a date and time stamp, which makes tracking trends genuinely easy. The listing states a measurement in 30 seconds and one-button operation. The stated cuff fits wrists from 5.31 to 8.46 inches, one of only two picks here to publish a range, so you can check your fit before buying. At 2.68 x 3.35 x 0.93 in, it is slim and packs a carrying case. The obvious downside is ongoing battery cost against the rechargeable picks. It also lists no warranty term. If a cuff you never have to charge appeals more than one you never have to feed batteries, this is your best gluten free wrist blood pressure monitor. **Pros:** - Runs on included AAA batteries - Large time-stamped memory, 199 readings - Stated cuff fit, 5.31 to 8.46 in - Slim 0.93 in depth - Auto-shutoff to save power **Cons:** - Ongoing battery cost - No published warranty - No rechargeable option - Manufacturer accuracy claim only [Check Price on Amazon](https://www.amazon.com/dp/B0G6F1ZW68?tag=projplace-20) ## 7\. PARAMED Automatic Wrist Blood Pressure Monitor — Best for pros **The PARAMED leans clinical, with irregular heartbeat detection and a full kit, but it is the heaviest and slowest-selling pick here.** [![PARAMED automatic wrist monitor — a kit with cuff, batteries and carrying case for methodical users](https://m.media-amazon.com/images/I/41nrqX9OEUL._SL500_.jpg)](https://www.amazon.com/dp/B07B4HKLFK?tag=projplace-20) **Best for:** buyers who want irregular heartbeat detection and AAA power **Skip it if:** you want the smallest or lightest unit The PARAMED reads like a device built for people who follow a routine. The listing spells out proper technique in detail: sit with your back supported, empty your bladder, wait two minutes between readings. That care shows a focus on getting the number right. It ships as a kit with the cuff, two AAA batteries, a carrying case, manual and quick start guide. PARAMED lists irregular heartbeat detection, a 90-reading memory and a large LCD. The stated cuff fits a universal 5.3 to 7.6 inch range, narrower at the top end than the BENECEN. The numbers work against it in this set. At 8 oz, it is the heaviest pick by a wide margin, and its 3.94 x 3.94 x 3.94 in body is a large cube. Its 90-reading memory is the smallest here, and it sells slowest of the six. Against lighter, higher-memory rivals, you pay a premium price for the kit and the heartbeat feature. For a methodical user who wants those, it fits. For most, the lighter picks win. **Pros:** - Irregular heartbeat detection claimed - Complete kit with batteries and case - AAA power, no charging - Detailed technique guidance in listing - Stated cuff fit, 5.3 to 7.6 in **Cons:** - Heaviest pick, 8 oz - Largest cube body here - Smallest memory, 90 readings - Slowest seller in the group [Check Price on Amazon](https://www.amazon.com/dp/B07B4HKLFK?tag=projplace-20) ## What actually decides a wrist monitor? Most guides push accuracy claims. That is the trap. Every listing here says it is accurate, and none of those claims can be checked from the data. So accuracy is the price of entry, not the tiebreaker. What decides it is fit and power. A wrist cuff that does not match your wrist reads wrong, no matter how good the chip. Only two picks publish a fit range: the BENECEN at 5.31 to 8.46 in and the OMRON from 5.3 in up. If your wrist sits at the edges, those are the safe bets. The Wishlove's size Large helps larger wrists too. Power is the daily reality. Four picks recharge over a cable, two take AAA cells. Neither is better in the abstract; it depends on your habits. - Charge-and-forget people: Oklar, Wishlove, MBUPAI. - Battery-swap people: BENECEN, PARAMED. - App-trackers: OMRON Gold. Get fit and power right and any of these will serve. Get them wrong and the best gluten free wrist blood pressure monitor in the set still frustrates you daily. ## Rechargeable or AAA batteries: which should you pick? This is the split that shapes ownership. Here is the honest trade. Rechargeable picks, the two Oklars, the Wishlove and the MBUPAI, use built-in batteries and a cable. No cells to buy, ever. The MBUPAI listing says a full charge takes two to three hours. The downside comes years out: when a sealed battery ages, you cannot simply swap it. AAA picks, the BENECEN and the PARAMED, take standard cells that both include in the box. Dead battery? Swap it in seconds, no waiting for a charge. The cost is ongoing, and you keep spares on hand. There is no wrong answer. If you travel and hate carrying cables, AAA wins. If you keep the monitor on a nightstand near an outlet, rechargeable wins. One quiet point: the BENECEN's auto-shutoff after a minute stretches battery life, which softens the cost gap. Pick the one that matches how you actually live, not the one that sounds more modern. ## How to get an accurate wrist reading A wrist monitor is fussier than an arm cuff because your wrist has to sit at heart level. The PARAMED listing spells this out, and the advice applies to every pick here. - Sit in a chair with your back supported and feet flat. - Rest your arm so the cuff sits level with your heart. - Empty your bladder first, and avoid readings right after coffee, alcohol, smoking or exercise. - Wait at least two minutes between repeated readings. - Stay still and quiet during the measurement. Do these consistently and your numbers become comparable day to day, which is the whole point of home monitoring. Skip them and you get scatter that means nothing. This is not a knock on the hardware. Even the best gluten free wrist blood pressure monitor gives a bad number if your arm is dangling. Technique is free, and it matters more than the price gap between any two picks in this guide. ## The verdict If you want the safest all-around choice, buy the Oklar Wrist Blood Pressure Monitor. It is the only pick here with a stated 12-month warranty, it charges over Type-C, it weighs just 3.59 oz, and it stores 240 readings across two users. Nothing else in this set matches that combination. If you want your readings tracked on your phone, buy the OMRON Gold Wireless instead. Its exact advantage is connectivity plus profile: it syncs over Bluetooth to an app and Apple Health, and at 0.52 in thick it is far slimmer than the boxy Oklar. You give up a stated warranty to get it. The cutoff is simple. If you will use an app to watch trends over time, the OMRON's data tools justify its top price position. If you will not touch an app and just want a reliable number with written backing, the Oklar is the better spend, full stop. Budget buyers should look at the MBUPAI, the cheapest here, and battery-swap buyers at the BENECEN with its 199-reading, time-stamped memory and published 5.31 to 8.46 in cuff fit. Match the pick to how you live and any of these earns its place. ## FAQ ### Is a wrist blood pressure monitor worth it over an arm cuff? A wrist blood pressure monitor is worth it if you value a compact, easy-to-store device and follow the technique carefully. Wrist readings depend on keeping your arm at heart level, so they can drift if you rush. For portability and one-handed use, wrist cuffs like these six win. For hands-off consistency, an arm cuff is more forgiving. ### What is the best value pick in this set? The best value pick is the MBUPAI, the cheapest of the six, which still offers rechargeable USB power, a voice readout and 180 readings across two users. You give up a compact body and a stated warranty. If you want more memory and written coverage, the grey Oklar sits a tier up with 240 readings and the same rechargeable convenience. ### How do I know a wrist monitor will fit my wrist? To know a wrist monitor will fit, check whether the listing publishes a range. Only two here do: the BENECEN states 5.31 to 8.46 in and the OMRON Gold fits from 5.3 in. Measure your wrist with a soft tape before buying. If you have larger wrists, the Wishlove is listed in size Large, which is the widest cut in this group. ### Oklar or OMRON Gold: which should I buy? Oklar or OMRON Gold comes down to warranty versus connectivity. The black Oklar is the only pick with a stated 12-month warranty and stores 240 readings on-device. The OMRON Gold syncs to a phone app and Apple Health and is far slimmer at 0.52 in. Buy the Oklar for written backing, the OMRON if you track trends digitally. ### What mistake do first-time buyers make with these monitors? The mistake first-time buyers make is chasing accuracy claims that cannot be verified and ignoring fit and technique. A wrist cuff off by a size, or an arm not held at heart level, reads wrong regardless of the chip inside. Check the published cuff range, sit with your back supported, and take readings the same way each time. Consistency beats any spec sheet. Start by deciding two things: whether you will use an app, and whether you prefer charging or swapping batteries. Those answers point you straight at a pick. If you are unsure, the Oklar is the sensible default. It is the only monitor in this group with a written 12-month warranty, it charges over a cable most homes already have, and its 240-reading memory covers two people for weeks. That warranty is quiet insurance on a device you will lean on for years, which is exactly why it leads this guide. *Last updated: September 28, 2026\. Product availability re-checked.* *This page contains affiliate links. As an Amazon Associate we earn from qualifying purchases, at no extra cost to you.*